A native of Eurasia and Africa, fenugreek is a legume. Its seeds and leaves are equally valuable, and the plant itself is consumed as a vegetable. It has been used for thousands of years in traditional and Chinese medicines to soothe many ailments.
The combination of Rooibos and fenugreek provide weight loss and breastmilk production benefits and can soothe menstrual and menopause related ailments.
Key benefits:
Promotes weight loss by suppressing the appetite and increasing feelings of fullness
Can boost a breastfeeding woman’s milk production
Can aid in ringing naturally inducing childbirth: At or after the forty-week mark, taking excessive dosages of fenugreek will cause the uterus to start contracting.
Aids in the reduction of menstrual discomfort by enabling more comfortable menstrual release
Helps reduce blood cholesterol
Lowers heart disease risk by boosting the heart’s antioxidant levels and strengthens the heart’s tissues
Counters heartburn/acid reflux: Fenugreek contains mucilage, which coats the gut and stomach and calms irritable gastrointestinal tissue.
Helps those with diabetes by lowering blood sugar levels and enhancing glucose tolerance
